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The Connection Between Obesity and Type 2 Diabetes
Obesity and type 2 diabetes are closely connected. Research shows that excess body fat, especially around the abdomen, is the biggest modifiable risk factor for...
Diabetes Myths You Need to Stop Believing
Many people believe they understand diabetes, but in reality, myths and misconceptions about the disease are widespread. Believing these myths can delay diagnosis, affect treatment,...
PCOS and Insulin Resistance: The Hidden Connection
Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders affecting women of reproductive age. A critical factor in PCOS is insulin resistance,...
How Diabetes Affects Your Sexual Health (Men & Women)
Diabetes affects both men and women, but it can significantly influence sexual health in different ways for each gender. While both sexes face challenges related...
Can Diabetes Be Reversed? What Science Says
Diabetes is a condition that affects millions of people worldwide. For years, many people with Type 2 diabetes were told that their diagnosis meant a...
Lifestyle & Fitness

Travel Tips for Diabetics: How to Stay Safe and Balanced
Traveling is one of life’s greatest pleasures, but for individuals with diabetes, it can present unique challenges. Managing blood sugar levels during flights, long drives,...

Diabetes and Eye Health: What You Need to Know
Diabetes does not just affect blood sugar, it can have a profound impact on eye health. Poorly controlled blood sugar levels over time can damage...

How Sleep Affects Blood Sugar Levels
Good sleep is often overlooked when discussing diabetes management, yet it plays a crucial role in regulating blood sugar levels and improving insulin sensitivity. Whether...

Exercise and Diabetes: Which Workouts Are Most Effective?
Diabetes is a chronic condition that requires careful management, particularly in terms of controlling blood sugar levels. While medications are often necessary for diabetes management,...